Ragi

Ragi is a super cereal loaded with a variety of macro and micro-nutrients, essential fats, proteins, vitamins, and minerals.

All in all, Ragi can be undoubtedly termed as a superfood. Ragi is emerging as a popular choice, replacing many bowls of cereal, due to Ragi’s health benefits. 

It maintains sugar levels, reduces weight, and promotes bone, heart, skin, and hair health. Moreover, it provides health benefits to the liver, digestive system, and depression conditions.